Peer Review : Effectiveness Of Black Tapai Berry Ice Sherbet Against Reduction Of Waist Circumference, Weight And Body Percent Fat

Fauziyah, Roro Nur and Afiani, Mitha and Sulaeman, Agus and Fitria, Mona and Syarief, Osman (2020) Peer Review : Effectiveness Of Black Tapai Berry Ice Sherbet Against Reduction Of Waist Circumference, Weight And Body Percent Fat. International Medical Journal, 25 (8). pp. 3051-3058. ISSN 13412051

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Abstract

Consumption of fiber and anthocyanins can reduce waist circumference, body weight and body fat percent by reducing fat content. Black Tapai Berry Ice Sherbet is a distraction with fiber and anthocyanin sources. The purpose of this study was to determine the effect of giving black tapai berry ice sherbet on decreasing waist circumference, body weight and body fat percent in obese adolescents in Bandung. The experimental research design uses two groups pre and posttest with control experimental design. The study was conducted in December 2019 - May 2020. The population is fat teenage girls in the city of Bandung. The total sample of 16 people in each group. The study was conducted for 30 days. The intervention group was given black tapai berry ice sherbet 50 grams and education on a low calorie diet. The control group was given a low calorie diet education. Waist circumference was measured using a medline band. Body weight was measured directly using a digital scale and body fat percent was measured directly using Bioelectrical Impedance Analysis (BIA). The results showed that there was an effect of giving black tapai berry ice sherbet on decreasing waist circumference, body weight and percent body fat with p = 0.001 and p <0.001 (p≤0.05). Need to socialization about black tapai berry ice sherbet as an alternative distraction to overcome obesity.

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