Peer review_Pengaruh Senam Yoga Terhadap Durasi Tidur Dan Low Back Pain Pada Ibu Hamil Trimester III

Eti, Surtiati and Ningning Sri Ningsih, Ningning (2021) Peer review_Pengaruh Senam Yoga Terhadap Durasi Tidur Dan Low Back Pain Pada Ibu Hamil Trimester III. Poltekkes Kemenkes Bandung.

[img] Text
Peerreview Pengaruh Senam Yoga Terhadap Durasi Tidur Dan Low Back Pain Pada Ibu Hamil Trimester III..pdf

Download (474kB)
Official URL: https://doi.org/10.34011/juriskesbdg.v13i2.1866

Abstract

Abstract In the usual third trimester of pregnancy there are discomforts that are often complained or felt by pregnant women such as low back pain and decreased sleep duration, this is due to physical and physiological changes in pregnant women. One of the management is with yoga gymnastics. Exercise yoga is very helpful to overcome sleep disorders and low back pain pregnant women during pregnancy through the movements and breathing exercises in yoga exercises. When pregnant women do yoga exercises regularly and properly will feel a relaxing effect that is useful to overcome anxiety and tension. The purpose of this research is to know the influence of yoga exercises on sleep duration and low back pain in third trimester pregnant women at Puskesmas Bogor . This research uses Quasi Experimental design with one group pre test and post test design without control. The samples were 15 control group respondents and 15 respondents from the intervention group. Statistical test using dependent T- test and independent T- test. The result of statistic test shows that there is difference of sleep duration and low back pain of pregnant mother of third trimester both in control group and intervention after given yoga gymnastic with p = 0,001 and alpha = 0,05. Conclusion: Gymnastic yoga effect on sleep duration and low back pain pregnant mother of third trimester III at Puskesmas Bogor city.

Item Type: Other
Subjects: 600 Teknologi dan Ilmu-ilmu Terapan > 610 - 619 Ilmu Kedokteran dan Ilmu Pengobatan
Divisions: Jurusan Keperawatan Bogor > D III
Depositing User: Mr. Anggi Oktaviana
Date Deposited: 22 Sep 2022 01:15
Last Modified: 22 Sep 2022 01:43
URI: http://repo.poltekkesbandung.ac.id/id/eprint/6255

Actions (login required)

View Item View Item